Lost 21 kilos in 60 days and lost my belly and Ardavi and Znaudi and 100 kilo became my weight 79 kg without diet and without diet exclusively in the world of fitness and slimming offer you the experience of one of the participants understand the diet site that will Tsta impossible.
Private system
breakfast
Warm cup lemon
After quarter of an hour
Cup of tea + SIM bread + 10 g butter + cup milk
Food
Leek soup + slice chicken breast 200 g + lemon juice
Supper
lemon juice
Boiled vegetables with olive oil + leek soup +100 grams White meat (white poultry thickness) + fruit (kiwi or apple or orange)
Notice
Drinking water 3 liters per day
Sports daily hours
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