Pomegranate - health and therapeutic benefits of pomegranate
The benefits of pomegranate countless, and the pomegranate fruit from more fruits common in the world, pomegranates also mentioned in the Koran in more than one place, one of the fruits of Paradise, in this report we will learn about the benefits of detailed pomegranate and nutritional value inside this wonderful fruit.
The origin of pomegranate
The original home of the pomegranate fruit is the State of Iran and then also spread to Spain and from there to a lot of the Arab countries.
Nutritional value in pomegranate
Pomegranate contains a large proportion of water is estimated at 84 percent, a very high percentage, as the pomegranate also contains protein by 3 percent is a good percentage, and 10 percent sugary material and 1 percent citric acid and 2 percent of the dietary fiber.
The benefits of pomegranate body
1_ heart health:
The antioxidants in pomegranate provide various forms of protection for your heart. Where found and Altaiens polyphenols and other antioxidants in the pomegranate which reduces plaque buildup in the artery walls, and weakens the risk of heart attack and strokes.
2_ Cancer Prevention:
The antioxidants are well known for their ability to fight free radicals that cause cancer, and also contains pomegranate phytochemicals that can reduce the risk of breast cancer. Where scientists have found that the seeds of the pomegranate oil affects breast cancer cells self-destruction while leaving healthy cells untouched without the bad, it has proven that pomegranate also helps in the fight against prostate cancer and lung cancer.
3_ arthritis:
In a study at the Faculty of Medicine of Cape Western Reserve University in 2005, researchers discovered the presence of the enzyme in pomegranates can slow the deterioration of cartilage that leads to osteoarthritis. In addition to the anti-inflammatory properties in pomegranate are also useful for the treatment of this case after its inception.
4_ dental care:
Pomegranate interest lies not just in the fight against cardiovascular disease, but the pomegranate extract also removes the plaque that causes the bacteria that lead to gum disease.
5_ reduce the symptoms of aging:
According to the pomegranate in the treatment of a number of diseases associated with aging. A study conducted in 2006 also that the polyphenols in pomegranates reduce plaque buildup in the brain (proteins) that may disrupt communications brain and can eventually lead to memory loss and cognitive decline that characterizes Alzheimer's disease.
Pomegranate - health and therapeutic benefits of pomegranate
6_ getting nutrients:
The fruit of one of the pomegranate contains about 40 percent of the recommended daily vitamin C for adults, along with folic acid, fiber, potassium, niacin and vitamins A and E.
7_ provide protection for the newborn:
The study, published in the journal Pediatric Research found that drinking pomegranate juice during pregnancy helps protect the brains of newborns.
8_ reduce high blood pressure:
The study also found that pomegranate helps lower blood pressure for those who suffer from high blood pressure.
9_ reduce the level of harmful cholesterol:
Antioxidants in pomegranate fruit help reduce harmful cholesterol and reduce the height.
10_ expel intestinal worms:
Especially tapeworms and treatment of hemorrhoids is used drenched roots of pomegranate peel at a rate of a teaspoon with filling a cup of boiling water and leave for ten minutes, then drain and drink at a rate three to four times a day.
Pomegranate - health and therapeutic benefits of pomegranate
The benefits of the pomegranate holder
It helps pomegranate divorced birth because it contains natural estrogen called "beta-sitosterol" which works to reduce blood cholesterol and blood pressure as that pomegranate juice also protects against cancer tumors, and the pomegranate helps to strengthen the muscles of the uterus to facilitate the birth process for those who suffer from an open difficulty.
The benefits of pomegranate body
Pomegranate maintains the level of sugar in the blood and protect against acute body and improves digestion process with the digestive system and also maintains the attack cancer cells and reduce the growth rate in the body and also protects the pomegranate from the risk of diabetes.
The benefits of the pomegranate for men
Studies have shown that eating pomegranate juice a day working to improve erectile function to contain pomegranate anti-oxidants that improve the functions of blood circulation and thus improve the blood supply and flow to the penis of a man.
The benefits of pomegranate Hair
Pomegranate also used for recipes hair and beauty care, where it is boiled pomegranate peel and add it to henna and add it to the hair, where the pomegranate peel boiled adds wonderful color to Hannah.
The benefits of pomegranate rind
Pomegranate peel also contains a great and many benefits, as the pomegranate peel is a good processor for stomach pains and is used by grinding the husks of pomegranate and add a little milk and eat every morning and before going to sleep, protects pomegranate also from inflammation of the gums and mouth ulcers
Pomegranate peel is also a good treatment for those who suffer from inflammation of the esophagus, and pomegranate peel also helps in the fight against tonsillitis, handles pomegranate peel also harmful worms abdominal and stomach.
The benefits of pomegranate peel for slimming
Pomegranate peel works on slimming the body and by following the recipe slimming by pomegranate peel ground which consists of ginger and peel the dried pomegranate and ground, and the method of preparation by bringing a glass of water and Nschenh on fire and we add it as ginger and pomegranate peel and mint and boil for 7 minutes and then be It is taken twice a day, as the pomegranate peel works to dissolve fat and disposal through the output and sweating.
Pomegranate - health and therapeutic benefits of pomegranate
Other benefits of pomegranate peel
- It contains antioxidants so it is considered a tool to counter heart disease.
- Is one of the factors involved in getting rid of toxins because of high anti-oxidant substances working to combat toxic substances and graduating from the body.
- Pomegranate peel from materials that have we sold in vitamin C which is very beneficial to the health of the body and is a growth factor that works to heal the scars and wounds and repair tissue, as well as it helps in the maintenance and repair of cartilage, teeth and bones.
- Is used in toothpastes and when little ground pomegranate peel is taken and mixed with water and drink it is save us from bad breath.
- Useful in cases of throat disorders and inflammation and is useful in cough, by taking the amount of pomegranate peel powder and mix it with water, and Itagrger which works to ease the throat disorders.
- According to the health of the skin and hair, which is an effective moisturizer for hair and due to the acid content in the Alelagech pomegranate peel, which gives the skin and hair of natural moisture and prevents dry skin and damaged.
- Visor sunlight is considered.
- Helps in the prevention of cancer, especially skin cancer, according to studies conducted on pomegranate peel, which proved that pomegranate peel contains substances prevent the emergence of skin cancer.
- Delay Heikzachh and hides wrinkles when aging, so that pomegranate peel works to prevent enzymes that break down collagen in the skin and helps to strengthen the skin cells.
- Help to get healthy hair and prevents hair loss and protects against dandruff.
- Pomegranate peel is used in the women's treatments such as narrowing the vagina, through bring pomegranate peel grinded then wets finger in the water and dunks Bakecr pomegranate is then inserted into the vagina before sexual intercourse a quarter or half an hour, or you can put a little pomegranate peel ground in Spray with a little of water and squirt a little of it is on the vaginal area and inside ten minutes before the relationship.
Why pomegranate addresses:
- Acute diarrhea
- Heart disease, high cholesterol
- Kidney problems and diseases
- High temperatures
- Colon Cancer
- Gout pain
- Indigestion
- Bleeding
- Eye diseases and low vision
- Gum disease and Atralha
- Headaches
Warning eating pomegranate
Maybe you'll avoid pomegranate If you suffer from constipation, because Habbouba play a strong role in increasing hardening of the stool
Also prefers not to give it to young people and adolescents at an early age, where he caused in the breast as a result of inflation because it contains materials estrogenic
Also not be given to women who suffer from breast cancer after menopause, the fact that this type of cancer resulting from increased estrogen originally
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