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Sunday, 6 December 2015

Curried chicken with couscous



  • 3 teaspoons grated fresh ginger
  • 3 teaspoons mild curry powder
  • 1/4 cup lime juice
  • 4 skinless chicken thigh fillets (600g total), fat trimmed
  • 1 cup couscous
  • 400g can lentils, drained, rinsed
  • 2/3 cup chopped fresh coriander
  • coriander sprigs, to garnish

Instructions

Step 1Combine ginger, curry powder and lime juice in a medium-sized bowl. Add chicken. Turn to coat.
Step 2Place a large, oiled frying pan over a medium heat. Cook chicken, turning, for 10-12 minutes until golden and cooked through.
Step 3Meanwhile, mix couscous and 1 cup boiling water in a large heatproof bowl. Cover and stand for about 5 minutes until water is absorbed. Fluff with a fork. Stir in lentils and coriander. Spoon chicken and pan juices over couscous and serve with coriander sprigs and steamed vegetables.
- See more at: http://www.healthyfood.co.nz/recipes/2010/november/curried-chicken-with-couscous#sthash.mQuYncOe.dpuf

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