User kidneys are responsible for ridding the body of toxins and work to be removed permanently is also responsible for ridding the body of waste nitrogen. Therefore, we must in order to maintain the organic performance to its fullest and offer you a range of natural recipes that count in thes clean it
- First: Be careful exercise are an important factor to help the college on her good work
II: as much as possible should refrain from eating foods that contain preservatives and avoid processed foods and sugars materials because all this reduces the efficiency of the kidneys, and should avoid eating red meat in abundance because they contain a high percentage of protein.
Of foods that help the college Cleanliness:
Water: Water is an important factor in maintaining the kidneys where it generates urine worked to rid the kidneys of toxins
Olive oil: foods rich in antioxidants so it is very useful in cleaning the kidneys
Watermelon: Since it is rich in water is a diuretic and works on cleaning the kidneys
Lemon juice helps greatly in Lithotripsy inside the kidneys
Apple: as it contains a high content of fiber, which dissolve in water saved, the kidneys of toxins and waste
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