10 foods you should be avoided because they cause serious diseases

Here's the list of foods you should avoid them as much as you can. It provides few benefits of your body and may even be harmful.



1_habsy / fried potatoes:

-moad High-carbohydrate (sugar) envelope saturated fat - usually cooked often in saturated fat in cheap oil

Deep frying in oil Add to potatoes carcinogenic acryl amides prohibited from most potato chips

-mma Will make the excess calories are stored fat in the fastest time.

2_ grain processing for breakfast:

Avoid those that use the modified grain and Rathia-
Which is filled with refined sugar provide little value proteins-
-as In cereals goal to see if you can find the bag ordinary oats.
3_almusharobac gas:

A full range of refined sugar, and insulin pumps, and nutritional value

User include soft drinks with Aspartame and where he does not represent any nutritional value.

Which may cause problems. And there is evidence that industrial sweeteners can stimulate the desire for sweets.

4_and coffee drinkers:

If I was going to drink coffee, then do it

Some coffee drinkers activity adds to them

Study suggests women when you drink too much coffee infected with the high number of cases of rheumatoid arthritis

5_ white bread:

It removes from the exact Alvitaminac.oualemaadn fiber and protein

Refined sugar is added liquid

Soy and flaxseed bread intake.

6_ commercial pizza

High sodium, carbohydrates and fat pizza warm in more than 180 degrees, which led to the destruction of a large part of the value of Amoveat-

Shall be commercially viable, it makes it difficult to use high-quality

Industry Bnevsk.basthaddam clean vegetables and grated cheese and sodium could have been an alternative grated cheese.

7_kulailh-fat ice cream:

Made from modified soybeans genetically.

-akhz Fat from ice cream to the sugar index

Either eat ice cream or not

I -your think there is anything of this health thing in ice cream.

8_almaxrat:

Many nuts fried bread textured white sugar - suffice it to say that he - alarming.

9_ and fruit drinks:

Mostly water and sugar in addition to the coloring

   Eco-labeling on fruit juices can be misleading.

10_musharobac Power:

Such as soft drinks and energy drinks and have own sugar, and caffeine also are added.

Say drinking coffee or tea if you like caffeine.

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